About Paul Zahra:
I have been working over 15 years in the fitness industry.
As a personal trainer I have done thousands of personal training sessions and programs over the years and gained lots of experience.
I am fully qualified and insured. My background has always been active football, swimming, boxing, bodybuilding. I also played football at semi professional level.
My philosophy in life is ‘It is never to late to start exercising and living a healthy life style’. You have only one life, don’t take it for granted, the most precious thing is you!!!.
Exercise has always played an important part of my life, I am a highly motivated, passionate trainer. Fitness training has helped me to overcome barriers in my life. I get great satisfaction and a buzz helping people reach their fitness goals.
Qualifications and courses:
- Y M C A gym instructor
- Y M C A Circuit instructor
- Boxercise instructor
- YMCA fitness assessment & counselling
- Y M CA diet & nutrition
- YM CA Older adult over 50s
- A C S M American collage of sports Science
- Sports massage
- Bosu instructor
- S A Q speed and agility training
- Spinning instructor
- Power plate instructor
- Base training
- Life guard
- First aid
