Body fitness 247 offers the solutions for a healthier life style. We are fitness professionals with extensive knowledge and experience.

Living life in the 21st-century has become very stressful, were working longer hours, we’re eating unhealthy diets. Because we live in this hectic lifestyle most people find it very difficult to live a healthy lifestyle.

Training Video: Fat burning for hectic lifestyle
This workout is designed for people who have hectic lifestyles and very little time to work out or, go to the gym. two exercises are high-intensity workout which can be done anywhere you are at home at work in the office, all you need is 15 minutes of your time.

Click here to see more training videos.

Body fitness 24 7 are the solutions to you living a healthier life style. Fitness professionals we have , knowledge and experience to change  your life around.

Losing weight toning up,increasing your fitness levels can make ,massive change to your life. As little as 20 minutes a day of exercise eating a balanced healthy meals, all it takes.

We will  definitely guarantee you results, beyond your expectations.

We have the skills knowledge and experience all we need from you, is a little of your time ,are you ready to change your life around for a better brighter future. So no more excuses you only have one life don’t take for granted the most precious thing , is you!!!

You owe it to yourself to live life to the full so take that step contact us for a free consultation. and find out how great it feels to have a personal trainer and life coach.

Tel: 07984 528 000 - 020 8251 0866
Single Session: from £25 per hour
Group Session: from £13 each person
Click here for Packages and Prices
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